Sweet Thyme (Thymus Suavis)
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Thymus suavis, commonly known as sweet thyme, is a medicinal herb widely used for its aromatic and therapeutic properties. It contains essential oils, including thymol and carvacrol, which possess antimicrobial, antifungal, and antiseptic qualities, making it valuable in treating respiratory infections and skin conditions. In traditional medicine, Thymus suavis has been employed to alleviate symptoms of coughs, bronchitis, and digestive issues due to its expectorant and carminative effects. Its essential oil is also utilized in aromatherapy to promote relaxation and reduce stress. Additionally, recent studies suggest that Thymus suavis may have potential in supporting immune function and combating oxidative stress.
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