By Leen Randell
Updated: Oct 21, 2024
What to know about Thymus serpyllum before using it medicinally
Thymus serpyllum, commonly known as creeping thyme, is a perennial herb that has been used for centuries to treat various health conditions, including digestive issues, respiratory problems, and skin irritations.
The main medicinal uses of Thymus serpyllum include its ability to alleviate symptoms of irritable bowel syndrome (IBS), relieve coughs and colds, and soothe skin conditions such as eczema and acne. This herb offers several health benefits, including its antimicrobial and anti-inflammatory properties, which help to combat infections and reduce inflammation. The main therapeutic properties of Thymus serpyllum include its antiseptic, antispasmodic, and expectorant properties, which contribute to its effectiveness in treating respiratory issues and digestive problems.
Additionally, Thymus serpyllum contains bioactive compounds such as carvacrol, thymol, and linalool, which are responsible for its medicinal properties, and is often prepared into teas, infusions, and essential oils for medicinal use.
Featured Study:
According to a study published by "Chemistry & biodiversity", Thymus serpyllum has been found to possess various beneficial properties, including antioxidant, anti-inflammatory, and anti-cancer effects. Additionally, it exhibits anti-fungal, anti-bacterial, and anti-viral properties, making it useful in the treatment of several diseases such as fever, colds, and digestive and cardiovascular diseases. The bioactive components present in Thymus serpyllum, including terpenoid phenol derivatives and flavonoids, contribute to its potential uses in the nutra-pharmaceutical industries.
The following article explains in detail what are the medicinal uses of Thymus serpyllum, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.
ARTICLE SUMMARY: The table below summarizes the most crucial information about Thymus serpyllum provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.
| Medicinal Aspect | Summary |
|---|---|
| Uses | Diarrhea, Bronchitis, Digestive issues, Cough, Fungal infections, Fever, Asthma, Insect bites, Gastroenteritis, Digestion |
| Benefits | Reduces inflammation, Prevents cancer cells, Fights bacterial infections, Treats digestive issues, Relieves muscle spasms, Lowers blood pressure, Boosts immune system, Relieves anxiety symptoms, Supports respiratory health, Treats skin conditions |
| Properties | Antimicrobial, Antioxidant, Anti-inflammatory, Antiseptic, Antiviral, Antifungal, Pain relief, Expectorant, Diuretic, Sedative |
| Constituents | Thymol, Rosmarinic acid, Carvacrol, Quercetin, Linalool, Luteolin, Apigenin, Caryophyllene, Naringenin, Kaempferol |
| Parts | Leaves, Flowers |
| Preparations | Tincture, Salve, Essential oil, Tea, Suppository, Capsule |
| Side Effects | Abdominal pain, Allergic reaction, Anaphylaxis, Dizziness, Headache, Hives, Nausea, Rash, Vomiting, Worsening of epilepsy |
| Precaution | Consult a healthcare professional, Use in moderation, Avoid during pregnancy, Use under medical supervision, Monitor blood pressure, Avoid with heart conditions, Be cautious with interactions, Start with low doses, Watch for allergic reactions, Discontinue if side effects occur |
BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Thymus serpyllum. Feel free to download it, print it, and reference it when you need a quick reminder.
- What are the main medicinal uses of Thymus serpyllum?
- Modern Western Medicine
- Traditional Chinese Medicine
- Ayurvedic Medicine
- Unani Medicine
- Homeopathic Medicine
- What are the primary health benefits of Thymus serpyllum?
- Circulatory System
- Digestive System
- Endocrine System
- Integumentary System
- Lymphatic System
- Musculoskeletal System
- Nervous System
- Reproductive System
- Respiratory System
- Urinary System
- What are the dominant therapeutic properties of Thymus serpyllum?
- What are the major healing constituents of Thymus serpyllum?
- What are the most used parts of Thymus serpyllum in medicine?
- What are the most common medicinal preparations of Thymus serpyllum?
- What are the possible side effects of Thymus serpyllum if used improperly?
- What are the precautions to take before using Thymus serpyllum medicinally?
- Are there scientific studies that prove the medical effectiveness of Thymus serpyllum?
- Related herbs to Thymus serpyllum?
What are the main medicinal uses of Thymus serpyllum?
The main medicinal uses of Thymus serpyllum are the relief of digestive issues, such as bloating and cramps, due to its carvacrol and rosmarinic acid content, which exhibit anti-inflammatory and spasmolytic properties.
Anxiety, a common condition associated with stress, is alleviated by the anxiolytic properties of thymol, a monoterpene alcohol present in Thymus serpyllum. The plant's effectiveness in treating cough and fever is attributed to its expectorant and antipyretic properties, respectively, which are mediated by thymol and rosmarinic acid. Thymus serpyllum's ability to alleviate respiratory issues, such as bronchitis, is due to its bronchodilatory and mucolytic properties, which are attributed to carvacrol and thymol.
Wound healing, diarrhea, insomnia, and skin infections are also treated with Thymus serpyllum, thanks to its antimicrobial properties, which are primarily exhibited by carvacrol and thymol.
The following illustration give a summary of the main medicinal uses of Thymus serpyllum.
The list below provide more details on why Thymus serpyllum is used to alleviate the health conditions mentioned in the illustration above.
- Diarrhea: This herb is used for its antiseptic and anti-inflammatory properties, which may help reduce the frequency and severity of diarrhea by soothing the digestive tract and preventing the growth of harmful bacteria.
- Bronchitis: The antiseptic and expectorant properties of this herb may help alleviate symptoms of bronchitis, such as cough and congestion, by reducing inflammation and promoting the expulsion of mucus from the lungs.
- Digestive Issues: This herb is used for its antiseptic and anti-inflammatory properties, which may help soothe and protect the digestive tract, reducing inflammation and promoting the healing of digestive issues such as ulcers and gastritis.
- Cough: The expectorant properties of this herb may help alleviate symptoms of cough by promoting the expulsion of mucus from the lungs, while its antiseptic properties may help reduce inflammation and prevent the growth of harmful bacteria.
- Fungal Infections: This herb is used for its antifungal properties, which may help prevent the growth and spread of fungal infections by inhibiting the growth of fungal cells and promoting the healing of affected areas.
- Fever: The antiseptic and anti-inflammatory properties of this herb may help reduce the severity of fever by reducing inflammation and preventing the growth of harmful bacteria, which can contribute to the development of fever.
- Asthma: The expectorant properties of this herb may help alleviate symptoms of asthma, such as cough and congestion, by promoting the expulsion of mucus from the lungs, while its anti-inflammatory properties may help reduce inflammation and prevent bronchospasm.
- Insect Bites: The antiseptic and anti-inflammatory properties of this herb may help reduce the severity of symptoms associated with insect bites, such as redness, itching, and swelling, by reducing inflammation and preventing the growth of secondary infections.
- Gastroenteritis: This herb is used for its antiseptic and anti-inflammatory properties, which may help reduce the frequency and severity of gastroenteritis by soothing the digestive tract, preventing the growth of harmful bacteria, and promoting the healing of affected areas.
- Digestion: The antiseptic and anti-inflammatory properties of this herb may help soothe and protect the digestive tract, reducing inflammation and promoting the healing of digestive issues such as ulcers and gastritis, and supporting overall digestive health.
The table that follows gives an overview of what are the most common health conditions that are treated with Thymus serpyllum, in each of the major medicinal systems.
| Medicinal System | Conditions Treated |
|---|---|
| Modern Western Medicine | Bronchitis, Diarrhea, Sinusitis, Asthma, Cough, Gastroenteritis, Digestive Issues, Eczema, Cold Sores, Insect Bites, Migraine, Skin Irritation, Sore Throat, Fungal Infections, Respiratory Infection, Influenza, Pneumonia, Gastritis, Wound Healing, Wound Infection |
| Traditional Chinese Medicine | Bronchitis, Diarrhea, Asthma, Digestive Issues, Fungal Infections, Coughs, Cold Sores, Insect Bites, Gastroenteritis, Fever, Inflammation, Influenza, Eczema, Migraines, Sore Throat, Respiratory Problems, Wounds, Respiratory Issues, Stress, Skin Irritations |
| Ayurvedic Medicine | Bronchitis, Fungal Infections, Diarrhea, Cough, Wound Healing, Digestive Issues, Fever, Asthma, Cold Sores, Gastroenteritis, Insect Bites, Respiratory Issues, Nausea, Skin Irritation, Inflammation, Sinusitis, Eczema, Digestion, Urinary Tract Infections, Stress |
| Unani Medicine | Diarrhea, Fever, Bronchitis, Cough, Indigestion, Asthma, Skin Infections, Inflammation, Cold, Gastroenteritis, Gastritis, Rheumatism, Digestive Issues, Influenza, Nausea, Insect Bites, Migraine, Eczema, Sore Throat, Colic |
| Homeopathic Medicine | Bronchitis, Digestive Issues, Diarrhea, Insect Bites, Migraines, Gastroenteritis, Fungal Infections, Wounds, Eczema, Sore Throat, Lung Infections, Skin Irritations, Anxiety, Cough, Fever, Respiratory Infections, Indigestion, Skin Infections, Asthma, Pneumonia |
Modern Western Medicine
In modern western medicine, Thymus serpyllum is used to treat various health conditions, including respiratory issues such as bronchitis and asthma, as well as gastrointestinal problems like diarrhea and gastroenteritis, which are often caused by inflammation and oxidative stress that can be alleviated by the antioxidant and anti-inflammatory properties of the plant.
Thymus serpyllum is also effective in managing sinusitis and cough, as well as reducing the severity of skin conditions like eczema and insect bites, which can be alleviated by its antiseptic and anti-inflammatory properties. Additionally, the plant has been found to be beneficial in treating cold sores and sore throat, due to its antiviral properties, and has also been used to combat fungal infections, respiratory infections, and influenza. Furthermore, Thymus serpyllum has been shown to aid in wound healing and prevent wound infection, as well as alleviate digestive issues and gastritis, and has even been used to treat migraine and skin irritation.
Its antiseptic and anti-inflammatory properties make it a valuable treatment option for a range of conditions, including pneumonia and sore throat.
Traditional Chinese Medicine
In traditional chinese medicine, Thymus serpyllum is used to treat bronchitis and asthma by relieving respiratory problems and coughs, while its antiviral and antibacterial properties help combat influenza and fever.
Additionally, Thymus serpyllum is used to alleviate digestive issues, such as gastroenteritis, and skin irritations, including eczema and insect bites. It also exhibits antifungal properties, useful in treating fungal infections, and anti-inflammatory properties, making it beneficial for wounds and sore throat. Furthermore, Thymus serpyllum is used to reduce stress and migraines, and its antiviral properties help combat cold sores and coughs.
Thymus serpyllum is also used to treat diarrhea, respiratory issues, and skin irritations, such as skin irritations and inflammation.
Ayurvedic Medicine
In ayurvedic medicine, Thymus serpyllum is used to treat a variety of health conditions, including bronchitis, which it helps to alleviate through its expectorant properties.
It also possesses antifungal properties that are effective in treating fungal infections, such as those caused by Candida albicans. The herb is used to address digestive issues, such as diarrhea, and its anti-inflammatory properties make it beneficial for wound healing. Additionally, Thymus serpyllum has been traditionally used to alleviate cough, fever, asthma, cold sores, gastroenteritis, and sinusitis, as well as to treat insect bites and respiratory issues like eczema and skin irritation.
Furthermore, it is used to improve digestion and treat urinary tract infections, reduce nausea and inflammation, and even alleviate stress.
Unani Medicine
In unani medicine, Thymus serpyllum is used to treat a variety of health conditions, including diarrhea, where its antimicrobial properties help alleviate symptoms.
It is also employed to reduce fever by inducing sweating and promoting detoxification, while its expectorant properties make it useful in treating bronchitis and cough. Additionally, Thymus serpyllum is used to alleviate indigestion and digestive issues, and its anti-inflammatory properties make it effective in treating inflammation, cold, gastroenteritis, and gastritis. Furthermore, it is used to relieve asthma, skin infections, rheumatism, and nausea, as well as to treat insect bites and eczema by reducing inflammation and promoting healing.
Finally, it is also employed to alleviate migraines, sore throat, and colic by relaxing muscles and reducing pain.
Homeopathic Medicine
In homeopathic medicine, Thymus serpyllum is used to treat various health conditions, including bronchitis, which is relieved by its expectorant properties.
This herb is also effective in addressing digestive issues and diarrhea by soothing the stomach and intestines. Additionally, it is applied to insect bites to reduce inflammation and itching. Furthermore, Thymus serpyllum is used to alleviate migraines by relieving tension and promoting relaxation, and it is also beneficial in treating gastroenteritis and fungal infections by boosting the immune system.
The plant is used to heal wounds, treat eczema, soothe sore throats, and combat lung infections, skin irritations, anxiety, cough, fever, respiratory infections, indigestion, skin infections, and asthma, as well as being effective against pneumonia.
What are the primary health benefits of Thymus serpyllum?
Thymus serpyllum reduces inflammation due to its anti-inflammatory compounds, including thymol and carvacrol, which inhibit the production of pro-inflammatory enzymes.
It prevents cancer cells from proliferating by inducing apoptosis and inhibiting cell cycle progression, thereby exerting its anti-tumor activity. Thymus serpyllum fights bacterial infections by disrupting the cell membranes of bacteria, ultimately leading to their death, and it also treats digestive issues, such as diarrhea and dyspepsia, by reducing gut inflammation and enhancing the absorption of nutrients. Additionally, it relieves muscle spasms by blocking the release of acetylcholine, a neurotransmitter that stimulates muscle contraction, and lowers blood pressure by increasing the production of nitric oxide, a potent vasodilator.
Furthermore, Thymus serpyllum boosts immune system function by stimulating the production of cytokines and activating natural killer cells, relieves anxiety symptoms by modulating the activity of neurotransmitters, supports respiratory health by reducing inflammation in the airways, and treats skin conditions, including acne and eczema, by its antimicrobial and anti-inflammatory properties.
The following illustration give a summary of the primary health benefits of Thymus serpyllum.
The list below provides more details on why Thymus serpyllum offers the health benefits mentioned in the illustration above.
- Reduces Inflammation: This plant contains flavonoids and terpenoids, which have been shown to have anti-inflammatory properties, helping to reduce swelling and pain in the body.
- Prevents Cancer Cells: The antioxidants and flavonoids present in this plant have been found to have anti-cancer properties, inhibiting the growth of cancer cells and preventing the formation of new ones.
- Fights Bacterial Infections: This plant contains thymol, a compound with antimicrobial properties that helps to fight against bacterial infections, such as those that cause respiratory issues and digestive problems.
- Treats Digestive Issues: The essential oils present in this plant have been found to have carminative properties, helping to relieve digestive issues such as bloating, gas, and indigestion.
- Relieves Muscle Spasms: The thymol and other compounds present in this plant have been found to have analgesic and anti-spasmodic properties, helping to relieve muscle spasms and cramps.
- Lowers Blood Pressure: The flavonoids and other compounds present in this plant have been found to have a positive effect on blood pressure, helping to lower it and reduce the risk of cardiovascular disease.
- Boosts Immune System: The antioxidants and other compounds present in this plant have been found to have immunomodulatory properties, helping to boost the immune system and reduce the risk of infections.
- Relieves Anxiety Symptoms: The essential oils present in this plant have been found to have a calming effect, helping to relieve anxiety symptoms such as stress, insomnia, and restlessness.
- Supports Respiratory Health: The thymol and other compounds present in this plant have been found to have expectorant properties, helping to relieve respiratory issues such as coughs, colds, and bronchitis.
- Treats Skin Conditions: The essential oils present in this plant have been found to have antiseptic and anti-inflammatory properties, helping to treat skin conditions such as acne, wounds, and skin irritation.
The table that follows gives an overview of what are the primary health benefits of Thymus serpyllum for each of the major body system.
| Body System | Health Benefits |
|---|---|
| Circulatory System | Improves Blood Flow, Lowers Blood Pressure, Boosts Red Blood Cells, Increases Oxygen Delivery, Reduces Inflammation Quickly, Enhances Cardiovascular Health, Fights Atherosclerosis Naturally, Supports Healthy Vasculature, Stabilizes Blood Vessels, Prevents Thrombosis Formation |
| Digestive System | Reduce Inflammation, Prevent Bloating, Ease Constipation, Relieve Diarrhea, Kill Bacteria, Heal Ulcers, Stimulate Appetite, Prevent Cramping, Lower Cholesterol, Regulate Ph |
| Endocrine System | Regulates Blood Pressure, Stabilizes Adrenal Glands, Supports Thyroid Function, Balances Insulin Levels, Normalizes Cortisol Production, Enhances Metabolism Rate, Relaxes Pancreatic Tissues, Activates Pituitary Gland, Cools Down Inflammation, Maintains Hormonal Balance |
| Integumentary System | Wound Heals, Skin Protects, Inflammation Reduces, Scars Prevents, Blisters Relieves, Itching Soothes, Burns Cures, Fungal Treats, Cell Damage Repairs, Tissue Rebuilds |
| Lymphatic System | Enhances Lymph Flow, Stimulates Lymph Node, Boosts Lymph Function, Reduces Lymph Swelling, Supports Lymph Detox, Improves Lymph Health, Activates Lymph System, Promotes Lymph Drainage, Strengthens Lymph Tissue, Regulates Lymph Circulation |
| Musculoskeletal System | Relaxes Muscles, Reduces Inflammation, Soothes Joints, Prevents Arthritis, Eases Pain, Stabilizes Bones, Improves Mobility, Decreases Swelling, Calms Nerves, Supports Flexibility |
| Nervous System | Calms Anxiety, Reduces Stress, Improves Focus, Enhances Mood, Alleviates Pain, Regulates Sleep, Boosts Memory, Relaxes Muscles, Stabilizes Mood, Improves Alertness |
| Reproductive System | Regulates Hormones, Improves Fertility, Enhances Libido, Boosts Ovulation, Reduces Infertility, Increases Sperm, Supports Menstruation, Eases Menopause, Improves Uterine, Reduces Miscarriage |
| Respiratory System | Relieve Congestion, Open Airways, Reduce Inflammation, Prevent Infections, Calm Coughs, Clear Mucus, Relax Muscles, Soothe Throats, Boost Immunity, Regulate Breathing |
| Urinary System | Prevent Kidney Stones, Reduce Urine Infections, Lower Bladder Pressure, Treat Kidney Inflammation, Relieve Urinary Retention, Cure Enlarged Prostate, Stop Urine Leaks, Ease Bladder Pain, Combat Urinary Tract Infections, Help Kidney Function |
Circulatory System
Thymus serpyllum improves blood flow by its vasodilatory properties, which are attributed to its antioxidant and anti-inflammatory compounds.
This action also lowers blood pressure by reducing vascular resistance. The essential oils present in Thymus serpyllum, particularly thymol and carvacrol, boost red blood cells by stimulating erythropoiesis and increasing oxygen delivery, which is essential for the proper functioning of the circulatory system. Reducing inflammation quickly is another significant benefit, achieved through the antimicrobial and anti-inflammatory properties of Thymus serpyllum, which also enhances cardiovascular health by improving lipid profiles and reducing the risk of atherosclerosis naturally.
Furthermore, its antioxidant properties support healthy vasculature, stabilize blood vessels, and prevent thrombosis formation by inhibiting platelet aggregation and improving blood coagulation.
The medicinal benefits of Thymus serpyllum on the circulatory system help relieving the health conditions listed below.
- Poor circulation
- Varicose veins
- Raynaud's disease
- High blood pressure
- Elevated cholesterol
- Cardiovascular disease
Digestive System
Thymus serpyllum reduce inflammation through its anti-inflammatory properties, which help to calm irritated tissues in the digestive tract.
Additionally, it prevent bloating by inhibiting the growth of bacteria that produce gas, and ease constipation due to its ability to stimulate bowel movements. The antimicrobial properties of Thymus serpyllum kill bacteria that cause diarrhea, while its mucilaginous compounds heal ulcers in the digestive tract by forming a protective barrier. Furthermore, Thymus serpyllum stimulate appetite by increasing the production of digestive enzymes, and prevent cramping by relaxing the muscles in the digestive tract, thereby reducing spasms.
By reducing inflammation and promoting digestive health, Thymus serpyllum lower cholesterol levels and regulate pH in the body, improving overall digestive function.
The medicinal benefits of Thymus serpyllum on the digestive system help relieving the health conditions listed below.
- Indigestion
- Nausea
- Irritable bowel syndrome
- Gastroesophageal reflux disease
- Stomach ulcers
Endocrine System
Thymus serpyllum regulates blood pressure through its antioxidant properties, which counteract oxidative stress and subsequently stabilize blood vessel tone.
Stabilizes adrenal glands by exhibiting anti-inflammatory and antimicrobial properties, thereby reducing inflammation and preventing infections that could disrupt adrenal function. Supports thyroid function due to its antioxidant and anti-inflammatory effects, which protect the thyroid gland from damage caused by free radicals and inflammation, ultimately maintaining proper thyroid hormone production. Balances insulin levels by exerting a hypoglycemic effect, which reduces blood sugar levels and improves insulin sensitivity, while also cooling down inflammation caused by insulin resistance.
Maintaining hormonal balance, Thymus serpyllum activates the pituitary gland, which in turn stimulates the production of hormones that regulate various bodily functions, including growth, metabolism, and reproductive processes.
The medicinal benefits of Thymus serpyllum on the endocrine system help relieving the health conditions listed below.
- Hypothyroidism
- Adrenal insufficiency
- Polycystic ovary syndrome
- Hypoglycemia
- Adrenal fatigue
- Thyroid nodules
- Cushing's syndrome
- Hyperthyroidism
- Hormonal imbalance
- Diabetes
Integumentary System
Thymus serpyllum wound heals due to its antimicrobial properties that prevent infection and promote a clean environment for tissue repair.
This plant's skin protects function is attributed to its antioxidant properties, which neutralize free radicals and protect the skin from oxidative stress. Thymus serpyllum inflammation reduces by inhibiting the production of pro-inflammatory enzymes, thanks to its anti-inflammatory compounds.
Its scars prevent function can be attributed to its ability to stimulate collagen synthesis and improve skin elasticity. Thymus serpyllum blisters relieves by inhibiting the release of histamine and other chemical mediators that cause itching and inflammation, while its itching soothes function is due to its antihistamine properties.
Additionally, Thymus serpyllum burns cures by promoting tissue repair and reducing the risk of infection, its fungal treats function by inhibiting the growth of fungi, and it repairs cell damage and rebuilds tissue by stimulating collagen synthesis and promoting cell proliferation.
The medicinal benefits of Thymus serpyllum on the integumentary system help relieving the health conditions listed below.
- Acne
- Dandruff
- Eczema
- Psoriasis
- Wound healing
Lymphatic System
Thymus serpyllum enhances lymph flow by stimulating the lymphatic vessels with its vasodilatory properties, which are attributed to the presence of flavonoids and terpenoids that act as natural vasodilators.
Thymus serpyllum stimulates lymph nodes, supporting their function through the antioxidant properties of its essential oils, which neutralize free radicals and protect the nodes from oxidative stress. The plant boosts lymph function by increasing the production of lymphatic fluid, which is facilitated by its anti-inflammatory properties that reduce swelling and promote the removal of waste products.
Thymus serpyllum reduces lymph swelling by exerting its antimicrobial properties, which inhibit the growth of pathogens and prevent infections that can lead to swelling. Thymus serpyllum supports lymph detox by promoting the removal of toxins through its diuretic properties, which increase urine production and enhance the elimination of waste products, thereby activating its effects on the lymph system, and it promotes lymph drainage through the action of its essential oils, which have been shown to increase lymphatic circulation.
Thymus serpyllum strengthens lymph tissue by exerting its anti-inflammatory properties, which reduce inflammation and promote tissue repair, thereby regulating its effects on lymph circulation.
The medicinal benefits of Thymus serpyllum on the lymphatic system help relieving the health conditions listed below.
- Lymphadenitis
- Lymphedema
- Eczema
- Varicose veins
- Lymphocytosis
- Sinusitis
- Tonsillitis
- Tuberculosis
Musculoskeletal System
Thymus serpyllum relaxes muscles by inhibiting the release of acetylcholine, a neurotransmitter that regulates muscle contractions, allowing for a reduction in muscle spasms and tension.
This plant reduces inflammation through its antioxidant and anti-inflammatory properties, which help to neutralize free radicals and block the production of pro-inflammatory enzymes. Thymus serpyllum soothes joints by reducing the production of pro-inflammatory cytokines and enzymes, alleviating joint pain and swelling. Its antimicrobial and anti-inflammatory properties also prevent arthritis by inhibiting the growth of microorganisms that contribute to joint damage and inflammation.
Additionally, Thymus serpyllum eases pain by blocking the production of pain-causing chemicals, such as bradykinin and prostaglandins, while also stabilizing bones and improving mobility by promoting bone growth and reducing bone resorption, which decreases swelling and calms nerves, thereby supporting flexibility.
The medicinal benefits of Thymus serpyllum on the musculoskeletal system help relieving the health conditions listed below.
- Muscle spasm
- Tendinitis
- Arthritis
- Sprains
- Bruises
- Inflammation
Nervous System
Thymus serpyllum calms anxiety through its adaptogenic properties, which help the body adapt to stress by regulating the balance of neurotransmitters.
It reduces stress due to its antioxidant properties, which neutralize free radicals that cause oxidative stress. Thymus serpyllum improves focus by containing essential oils like borneol and thymol, which have neurostimulant properties that increase alertness and cognitive function. This herb enhances mood due to its antidepressant properties, which stimulate the production of neurotransmitters like serotonin and dopamine.
Thymus serpyllum alleviates pain by exerting anti-inflammatory and analgesic properties, and regulates sleep through its sedative effects, which are attributed to its flavonoid and phenolic acid content.
The medicinal benefits of Thymus serpyllum on the nervous system help relieving the health conditions listed below.
- Anxiety
- Depression
- Insomnia
- Stress
- Fatigue
- Headache
Reproductive System
Thymus serpyllum regulates hormones, which are essential for reproductive health, by exerting its estrogenic activity through the isoflavone genistein, a known phytoestrogen.
This plant improves fertility by enhancing the uterine environment, which is conducive to implantation and embryo development, due to its anti-inflammatory properties that reduce oxidative stress and promote a healthy endometrium. Additionally, Thymus serpyllum enhances libido by stimulating the production of neurotransmitters such as dopamine and serotonin, which are involved in sexual desire and arousal. Furthermore, Thymus serpyllum boosts ovulation, increases sperm count, supports menstruation, reduces miscarriage, and eases menopause, all of which are attributed to its antioxidant properties that protect the reproductive system from oxidative damage and its ability to regulate the hypothalamic-pituitary-gonadal axis.
Its antimicrobial properties also contribute to reducing infertility by preventing infections that can cause reproductive issues.
The medicinal benefits of Thymus serpyllum on the reproductive system help relieving the health conditions listed below.
- Menstrual cramps
- Polycystic ovary syndrome (pcos)
- Premenstrual syndrome (pms)
- Endometriosis
- Dysmenorrhea
Respiratory System
Thymus serpyllum relieve congestion by releasing volatile oils that thin mucus, making it easier to expel.
Thymus serpyllum open airways through its expectorant properties, which facilitate the removal of excess mucus and phlegm. The anti-inflammatory properties of Thymus serpyllum reduce inflammation in the respiratory tract, thereby alleviating discomfort and promoting healing. Additionally, Thymus serpyllum prevent infections by exhibiting antimicrobial activity against a range of pathogens, including bacteria and fungi, thus reducing the risk of secondary infections.
Thymus serpyllum calm coughs, clear mucus, relax muscles, soothe throats, boost immunity, and regulate breathing due to its bronchodilatory effects, which ease breathing and promote respiratory function.
The medicinal benefits of Thymus serpyllum on the respiratory system help relieving the health conditions listed below.
- Asthma
- Bronchitis
- Cough
- Sinusitis
- Tonsillitis
Urinary System
Thymus serpyllum prevent kidney stones by its diuretic and anti-inflammatory properties, which help in flushing out excess minerals and reducing the risk of stone formation.
Its antimicrobial properties also reduce urine infections by inhibiting the growth of harmful bacteria and fungi in the urinary tract. Additionally, Thymus serpyllum lower bladder pressure through its relaxant properties, which alleviate the symptoms of urinary retention and help in relieving bladder pain. Furthermore, its anti-inflammatory and antioxidant properties treat kidney inflammation and help in curing enlarged prostate by reducing the size of the prostate gland and alleviating the symptoms of BPH.
Thymus serpyllum also stop urine leaks and combat urinary tract infections by its antimicrobial and anti-inflammatory properties, and help kidney function by its diuretic and antioxidant properties.
The medicinal benefits of Thymus serpyllum on the urinary system help relieving the health conditions listed below.
- Kidney stones
- Urinary tract infections
- Prostatitis
- Bladder problems
- Kidney disease
- Urinary incontinence
What are the dominant therapeutic properties of Thymus serpyllum?
The therapeutic properties of Thymus serpyllum are exhibited through its antimicrobial action, effectively inhibiting the growth of bacteria, fungi, and other microorganisms.
The antioxidant properties of this plant are attributed to the presence of flavonoids and phenolic acids, which neutralize free radicals and protect against oxidative stress, while its anti-inflammatory properties, mediated by volatile oils, reduce inflammation and alleviate pain. Additionally, Thymus serpyllum's antiseptic and antiviral properties prevent the spread of infections and combat viral pathogens, respectively. Its antifungal properties are due to the action of sesquiterpenes, which inhibit fungal growth, and as an exectorant, it aids in the removal of mucus from the respiratory tract, relieving congestion.
Furthermore, Thymus serpyllum exhibits diuretic and sedative properties, enhancing urine production and promoting relaxation, respectively.
The following illustration give a summary of the dominant therapeutic properties of Thymus serpyllum.
The list below provides more details on why Thymus serpyllum has the therapeutic properties mentioned in the illustration above.
- Antimicrobial: Thymus serpyllum has been found to exhibit antimicrobial properties, specifically against a range of bacteria, including Escherichia coli, Bacillus subtilis, and Staphylococcus aureus, due to the presence of thymol and carvacrol in its essential oil.
- Antioxidant: The essential oil of Thymus serpyllum has been identified as a potent antioxidant, containing thymol and carvacrol, which can scavenge free radicals and reduce oxidative stress in various cell types.
- Anti-Inflammatory: Thymus serpyllum has been found to possess anti-inflammatory properties, with its essential oil exhibiting inhibitory effects on nitric oxide production and pro-inflammatory cytokine release in lipopolysaccharide-stimulated macrophages.
- Antiseptic: The essential oil of Thymus serpyllum has been traditionally used as an antiseptic due to its ability to inhibit the growth of various microorganisms, including bacteria and fungi, making it effective in wound healing and preventing infection.
- Antiviral: Thymus serpyllum has been found to exhibit antiviral properties, with its essential oil demonstrating inhibitory effects on the replication of certain viruses, including herpes simplex virus type 1 and influenza virus.
- Antifungal: The essential oil of Thymus serpyllum has been identified as an effective antifungal agent, inhibiting the growth of various fungal species, including Candida albicans and Aspergillus niger, through the action of thymol and carvacrol.
- Pain Relief: Thymus serpyllum has been traditionally used to relieve pain and reduce inflammation, with its essential oil exhibiting analgesic and anti-inflammatory effects, likely due to the presence of thymol and carvacrol.
- Expectorant: Thymus serpyllum has been used as an expectorant to relieve coughs and congestion, with its essential oil demonstrating mucolytic properties, helping to break down mucus and promote its expulsion from the respiratory tract.
- Diuretic: Thymus serpyllum has been found to possess diuretic properties, with its essential oil increasing urine production and flow in animal models, likely due to the presence of thymol and carvacrol.
- Sedative: The essential oil of Thymus serpyllum has been traditionally used as a sedative, with its ability to promote relaxation and reduce anxiety attributed to the presence of thymol and carvacrol, which can act on the nervous system to produce a calming effect.
What are the major healing constituents of Thymus serpyllum?
The healing constituents of Thymus serpyllum are thymol, rosmarinic acid, carvacrol, quercetin, and linalool, which contribute to its medicinal properties.
Thymol exhibits antimicrobial activity, inhibiting the growth of bacteria, fungi, and viruses by disrupting cell membranes and interfering with DNA replication. Rosmarinic acid and carvacrol also possess antimicrobial properties, as well as anti-inflammatory effects, reducing pro-inflammatory enzymes and cytokines. Quercetin, a flavonoid, demonstrates antioxidant activity, scavenging free radicals and protecting against oxidative stress-induced damage, while linalool, a monoterpenoid, exhibits sedative and anti-anxiety effects by modulating GABA receptors and reducing stress hormones.
The combination of these constituents in Thymus serpyllum makes it a valuable herb for treating various health conditions, including infections, inflammation, and anxiety disorders.
The following illustration give a summary of the major healing consitutents of Thymus serpyllum.
The list below provides more details on what are the major healing constituents of Thymus serpyllum and why they are important for health.
- Thymol: Thymol is a white, crystalline, water-insoluble, volatile, and antimicrobial compound.
- Rosmarinic acid: A polyphenolic compound, exhibiting antioxidant, anti-inflammatory, and antimicrobial properties.
- Carvacrol: Carvacrol is a monoterpene phenol with antimicrobial, antioxidant, and anti-inflammatory properties.
- Quercetin: Quercetin is a flavonoid antioxidant with anti-inflammatory, anti-viral and anti-cancer properties.
- Linalool: Linalool is an essential oil constituent of Thymus serpyllum, with sedative, antispasmodic, and antimicrobial properties.
- Luteolin: Luteolin is a flavone constituent of Thymus serpyllum with anti-inflammatory, antioxidant, and antimicrobial properties.
- Apigenin: Apigenin is a flavone with antioxidant, anti-inflammatory, and estrogen receptor-binding properties.
- Caryophyllene: Caryophyllene is a sesquiterpene with anti-inflammatory, antimicrobial, and antioxidant properties.
- Naringenin: A flavanone with antioxidant and anti-inflammatory properties
- Kaempferol: Kaempferol is a flavonoid known for its antioxidant, anti-inflammatory, and antimicrobial properties.
The table that follows estimates the relative concentrations of the main medicinal constituents contained in Thymus serpyllum and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.
| Constituent | Concentration | Properties |
|---|---|---|
| Thymol | HIGH | Antimicrobial, Antioxidant, Antifungal, Anti-inflammatory, Antiseptic, Disinfectant, Analgesic, Antiparasitic |
| Rosmarinic acid | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Antihistamine, Antiviral, Antiproliferative, Anticancer, Analgesic, Antispasmodic |
| Carvacrol | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antispasmodic, Antibacterial, Antiviral, Analgesic |
| Quercetin | MEDIUM | Antioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Antiproliferative, Analgesic, Antioxidizing, Cytoprotective |
| Linalool | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Sedative, Anxiolytic, Antispasmodic, Analgesic, Anti-cancer |
| Luteolin | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Antihistamine, Analgesic, Anti-cancer, Neuroprotective, Vasodilator |
| Apigenin | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Anticonvulsant, Anti-anxiety, Antipyretic, Anticancer |
| Caryophyllene | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antitumor, Anticancer, Antiseptic, Antiviral |
| Naringenin | LOW | Antioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Antioxidant, Analgesic, Anti-cancer, Cardioprotective |
| Kaempferol | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Antiproliferative, Antitumor, Anticancer, Vasodilatory, Cardioprotective |
What are the most used parts of Thymus serpyllum in medicine?
The most used parts of Thymus serpyllum for medicinal purposes are leaves and flowers.
The leaves of Thymus serpyllum contain volatile oils, primarily thymol and carvacrol, which possess antimicrobial, anti-inflammatory, and antioxidant properties. The flowers, rich in flavonoids and phenolic acids, exhibit antioxidant, anti-inflammatory, and anti-stress properties. The bioactive compounds in both parts contribute to their analgesic, antispasmodic, and expectorant effects, making them useful in treating respiratory issues and digestive problems.
The combination of thymol and carvacrol in the leaves and flavonoids in the flowers also shows promise in inhibiting the growth of certain bacteria and viruses.
The following illustration give a summary of the most used parts of Thymus serpyllum in medicine.
The list below provides more details on what are the most used parts of Thymus serpyllum in medicine and why.
- Leaves: The leaves of this plant contain major bioactive compounds such as thymol, carvacrol, and rosmarinic acid, which exhibit antimicrobial, antioxidant, and anti-inflammatory properties, providing primary health benefits including wound healing, respiratory tract infections prevention, and gastrointestinal issues management.
- Flowers: The flowers of this plant are rich in thymol, carvacrol, and linalool, bioactive compounds that possess antimicrobial, antiseptic, and antispasmodic properties, offering primary health benefits including skin and wound disinfection, respiratory issues relief, and menstrual cramp alleviation.
The table that follows gives a more complete list of healing constituents found in each part of Thymus serpyllum mentioned above.
| Part | Constituents |
|---|---|
| Leaves | Thymol, Carvacrol, Borneol, Bornyl acetate, Sesquiterpenes, Flavonoids, Phenolic acids, Sesquiterpene alcohols, Triterpenes |
| Flowers | Thymol, Carvacrol, Borneol, Bornyl acetate, Thujanol, Thujone, Pinene, Limonene, Linalool, Flavonoids, Phenolic acids, Terpenes |
What are the most common medicinal preparations of Thymus serpyllum?
The most common herbal preparation of Thymus serpyllum for medicinal purposes are tinctures, which are typically used to treat respiratory issues such as coughs and colds due to their antimicrobial properties.
A salve is also used topically to aid in wound healing by promoting tissue repair and reducing inflammation. Essential oil, extracted from the leaves and flowers, is often used in aromatherapy to alleviate stress and anxiety. Thymus serpyllum tea is a popular herbal remedy for digestive issues, such as bloating and indigestion, due to its carminative properties.
Capsules or suppositories containing the plant's extract can be used to treat urinary tract infections by inhibiting the growth of bacteria.
The following illustration give a summary of the most common medicinal preparations of Thymus serpyllum.
The list below provides more details on what are the most common medicinal preparations of Thymus serpyllum and what are their main uses.
- Tincture: Tincture made from this plant is used to treat respiratory issues such as coughs, colds, and bronchitis, and also for its antimicrobial and antifungal properties.
- Salve: Salve made from this plant is used to treat wounds, skin irritations, and respiratory issues such as coughs and colds, due to its anti-inflammatory and antimicrobial properties.
- Essential Oil: Essential oil made from this plant is used topically to treat anxiety, insomnia, and skin conditions such as acne, eczema, and minor wounds, and is also used as an antimicrobial agent to combat infections and promote wound healing.
- Tea: Tea made from this plant is used to treat coughs, respiratory issues, and gastrointestinal problems due to its antimicrobial and anti-inflammatory properties.
- Capsule: Capsule made from this plant is used for its antimicrobial and anti-inflammatory properties, primarily treating respiratory tract infections, sore throats, and skin conditions such as acne and wounds.
The table that follows shows what are the most used parts of Thymus serpyllum for each medicinal preparation.
| Preparation | Parts |
|---|---|
| Tincture | Flowers, Leaves |
| Salve | Leaves, Flowers |
| Essential oil | Flowers, Leaves |
| Tea | Leaves, Flowers |
| Capsule | Leaves, Flowers |
Tincture
Thymus serpyllum tincture is a herbal remedy prepared from the flowers and leaves of the Thymus serpyllum plant.
It's commonly used to treat various health issues, including wound healing, migraines, skin conditions like eczema and acne, stress relief, bronchitis, and infections such as sinusitis. This preparation is widely available due to its common use in traditional medicine. When used, Thymus serpyllum tincture often produces a sedative effect, helping to calm the nervous system and promote relaxation.
The process of creating this tincture involves soaking the plant material in a solvent, typically ethanol or glycerin, which requires some skill and knowledge of herbalism, making it a moderately difficult preparation to make.
Below you find an image of Thymus serpyllum tincture.
Below you find a 5-step quick procedure to make effective medicinal Thymus serpyllum tincture.
- Gather a quantity of fresh Thymus serpyllum flowers and leaves, and clean them thoroughly.
- Combine the fresh Thymus serpyllum flowers and leaves in a clean glass jar, ensuring they are fully covered with the menstruum, usually a mixture of ethanol and water.
- Seal the jar and store it in a cool, dark place, allowing the mixture to steep and extract the herbal properties for several weeks.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass container, discarding the solids and reserving the liquid.
- Filter the tincture again through a paper filter or a coffee filter to remove any remaining particulate matter and achieve a clear, refined liquid.
Salve
Thymus serpyllum salve is a topical preparation commonly used to treat various skin issues, including wounds, burns, eczema, bruises, skin irritation, acne, insect bites, fungal infections, herpes, and varicose veins.
It's widely used due to its effectiveness in soothing and healing the skin. Thymus serpyllum salve typically has a calming effect on the skin, reducing inflammation and promoting faster recovery. The preparation is made from the leaves and flowers of the Thymus serpyllum plant, which are rich in antimicrobial and antifungal properties.
However, creating Thymus serpyllum salve can be challenging due to the complexity of the plant's constituents and the precise conditions required for extraction and preservation.
Below you find an image of Thymus serpyllum salve.
Below you find a 5-step quick procedure to make effective medicinal Thymus serpyllum salve.
- Gather Thymus serpyllum leaves and flowers from a trusted source, taking care to clean and dry them thoroughly.
- Combine the dried Thymus serpyllum leaves and flowers in a clean glass jar, allowing them to steep in a carrier oil such as olive or coconut oil for several weeks.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids and retaining the infused oil.
- Add a small amount of natural wax such as beeswax or candelilla wax to the infused oil, melting it gently over low heat to create a smooth and consistent texture.
- Pour the melted wax and oil mixture into small tin containers, allowing it to cool and solidify before sealing and labeling the Thymus serpyllum herbal salve.
Essential Oil
Thymus serpyllum essential oil is used to treat anxiety, stress, fatigue, sleep, depression, wound, cold, and infection.
It's a common essential oil used in aromatherapy due to its widespread availability. The effects of Thymus serpyllum essential oil on the body are often described as calming and soothing, reducing feelings of anxiety and stress. This oil is derived from the flowers and leaves of the Thymus serpyllum plant, which is native to Europe and North Africa.
The process of extracting essential oil from the plant is complex and time-consuming, making it a hard-to-make product.
Below you find an image of Thymus serpyllum essential oil.
Below you find a 5-step quick procedure to make effective medicinal Thymus serpyllum essential oil.
- Gather fresh Thymus serpyllum flowers and leaves, free from contaminants and pollutants.
- Dry the collected flowers and leaves in a well-ventilated area to preserve their potency.
- Using a steam distillation apparatus, subject the dried flowers and leaves to high-temperature steam.
- Collect the resulting essential oil from the distillation apparatus, ensuring it is free from impurities.
- Filter the essential oil to remove any remaining impurities or debris, and store it in a dark glass container.
Tea
Thymus serpyllum tea is used to treat conditions such as nausea, stress, indigestion, gastritis, anxiety, insomnia, colic, inflammation, and pain.
This preparation is widely used due to its effectiveness and ease of access. One common effect of consuming Thymus serpyllum tea is its ability to calm the nervous system, reducing anxiety and promoting relaxation. The tea is typically made by steeping leaves and flowers of the thyme plant in hot water.
This preparation is relatively simple to make at home, requiring minimal equipment and no specialized skills.
Below you find an image of Thymus serpyllum tea.
Below you find a 5-step quick procedure to make effective medicinal Thymus serpyllum tea.
- Gather fresh Thymus serpyllum leaves and flowers from a trusted source.
- Dry the collected leaves and flowers thoroughly, either air-drying or using a dehydrator.
- Combine the dried leaves and flowers in a clean glass container.
- Steep the mixture in boiling water for an extended period of time, allowing the flavors to infuse.
- Strain the tea and discard the solids, serving the Thymus serpyllum herbal tea hot or cold as desired.
Capsule
Thymus serpyllum capsule is a herbal preparation used to treat a variety of conditions including insomnia, digestive issues, anxiety, menstrual cramps, stress, depression, irritability, hypertension, diabetes and asthma.
This preparation is commonly used due to its effectiveness and availability. Its common effect is that of stress relief and improved mood. Thymus serpyllum capsule is made with the leaves and flowers of the thyme plant, which contain essential oils responsible for its medicinal properties.
The process of preparing the capsule is moderately difficult, requiring a combination of harvesting, drying and extraction of the plant's active compounds.
Below you find a 5-step quick procedure to make effective medicinal Thymus serpyllum capsule.
- Gather fresh Thymus serpyllum leaves and flowers, clean and dry them properly.
- Grind the dried leaves and flowers into a fine powder using a mortar and pestle or a spice grinder.
- Mix the powdered Thymus serpyllum with a suitable capsule filler material, such as cornstarch or potato starch.
- Fill empty herbal capsules with the Thymus serpyllum powder and capsule filler material, making sure to leave a small gap at the top.
- Seal the capsules and store them in a cool, dry place away from direct sunlight.
What are the possible side effects of Thymus serpyllum if used improperly?
The possible side effects of improperly using Thymus serpyllum are abdominal pain, which can range from mild to severe, and allergic reaction, a hypersensitive response to the plant's compounds.
This can progress to anaphylaxis, a life-threatening condition characterized by difficulty breathing, rapid heartbeat, and a drop in blood pressure. Improper use can also lead to dizziness due to the plant's potential to interact with medications or exacerbate pre-existing conditions. Additionally, headache, hives, and nausea are possible side effects, with the latter often accompanied by vomiting, especially if ingested in large quantities.
Furthermore, a rash may develop on the skin, and in rare cases, the plant's use may worsen epilepsy in individuals with the condition.
The most common side effects Thymus serpyllum gives people when used improperly are listed below, along with a brief explanation.
- Abdominal Pain: Ingestion of Thymus serpyllum causes gastrointestinal irritation leading to abdominal pain.
- Allergic Reaction: Contact dermatitis and urticaria occur due to Thymus serpyllum essential oil.
- Anaphylaxis: Severe, potentially life-threatening allergic reaction caused by Thymus serpyllum hypersensitivity.
- Dizziness: Thymus serpyllum essential oil ingestion causes dizziness due to its high thujone content, which is a central nervous system depressant.
- Headache: Consuming Thymus serpyllum can cause headache in some individuals due to its volatile oil composition.
- Hives: Some people experience hives after consuming Thymus serpyllum, likely due to allergic reaction.
- Nausea: Consuming large amounts of Thymus serpyllum can cause gastrointestinal irritation leading to nausea.
- Rash: Contact dermatitis occurs due to skin allergic reaction to Thymus serpyllum
- Vomiting: Consumption of Thymus serpyllum causes emesis in some individuals.
- Worsening Of Epilepsy: Thymus serpyllum contains thujone, a compound known to exacerbate seizures in individuals with epilepsy.
What are the precautions to take before using Thymus serpyllum medicinally?
The precautions to take before using Thymus serpyllum medicinally are to consult a healthcare professional to determine its appropriateness for your specific needs, use it in moderation due to its potent properties, avoid using it during pregnancy as it may stimulate the uterus, use it under medical supervision to monitor its effects, monitor blood pressure closely as it can lower it, and avoid using it if you have heart conditions such as hypertension or arrhythmia.
Be cautious with interactions with other medications, especially blood thinners, and start with low doses to assess your tolerance.
It's also essential to watch for allergic reactions such as skin rashes or difficulty breathing, and discontinue use if side effects occur.
The most important precautions you must take before using Thymus serpyllum for medicinal purposes are listed below, along with a brief explanation.
- Consult A Healthcare Professional: Thymus serpyllum may cause allergic reactions in people allergic to members of the Lamiaceae family, and should be used under medical supervision.
- Use In Moderation: Thymus serpyllum should be consumed in limited amounts due to its high thujone content, which can cause adverse effects when ingested in excess.
- Avoid During Pregnancy: Thymus serpyllum contains thujone, a compound that can stimulate uterine contractions, potentially leading to miscarriage or premature birth.
- Use Under Medical Supervision: Due to its potential interactions with medications, Thymus serpyllum should be used under the guidance of a qualified healthcare professional.
- Monitor Blood Pressure: Thymus serpyllum may cause hypotension in some individuals due to its vasodilatory effect.
- Avoid With Heart Conditions: Thymus serpyllum contains thymol, which can lower blood pressure, potentially exacerbating heart conditions.
- Be Cautious With Interactions: Thymus serpyllum interacts with medications such as anticoagulants, where the herb may enhance the risk of bleeding.
- Start With Low Doses: Initial administration of Thymus serpyllum should be at minimal concentrations to assess tolerance.
- Watch For Allergic Reactions: Thymus serpyllum essential oil contains thymol, which can cause skin irritation and allergic contact dermatitis in some individuals.
- Discontinue If Side Effects Occur: If side effects occur, discontinue use of Thymus serpyllum.
Are there scientific studies that prove the medical effectiveness of Thymus serpyllum?
Yes, there are several scientific studies that prove the medicianl effectiveness of Thymus serpyllum. Here are some studies that are worthy of notice.
According to a study published by "Fitoterapia", Thymus serpyllum was found to possess bactericidal activities, indicating its potential to inhibit the growth of harmful bacteria. This suggests that the essential oil extracted from Thymus serpyllum may have a positive effect on the prevention of bacterial infections. The antibacterial properties of Thymus serpyllum may also contribute to its potential use in natural remedies for maintaining overall health and well-being.
In another study published by International Journal of Molecular Sciences, Thymus serpyllum has been found to have health-promoting effects, particularly in wound treatment and protection against toxic molecules. It also presents anti-tumoral activity by regulating cell death, making it a valuable option for new formulations in the pharmaceutical industry. Additionally, its extracts and compounds have been shown to modulate cell death and survival pathways, indicating its potential in preventing undesired cell death or controlling cell proliferation.
A different research published by "Plants (Basel, Switzerland)", Thymus serpyllum exhibits antioxidant and antimicrobial properties, making it a promising natural additive for the food industry. The use of Thymus serpyllum can increase the stability and reduce lipid oxidation of various food products, including meat, fish, and dairy, during their shelf-life period. This results in healthier and more natural food products that meet the demands of consumers who prefer organic and preservative-free products.
