Mountain Thyme (Thymus Montanus)
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Thymus montanus, commonly known as mountain thyme, is a perennial herb native to the mountainous regions of Europe and parts of Asia. It has been traditionally used in herbal medicine for its aromatic and antiseptic properties, often employed to treat respiratory infections and digestive issues. The plant contains essential oils rich in thymol and carvacrol, which are known for their antimicrobial and anti-inflammatory effects. In modern herbal medicine, Thymus montanus is used to support immune function and as a natural remedy for colds and coughs. Its essential oil is also utilized in aromatherapy to promote mental clarity and relieve stress.
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