Chamomile (Thymus Majorana)
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Chamomile, scientifically known as Thymus majorana, is a medicinal herb widely recognized for its calming and therapeutic properties. It is commonly used as a spice, adaptogen, and natural remedy in various cultures around the world. The primary benefits of chamomile include its ability to reduce anxiety, promote sleep, and alleviate digestive issues such as indigestion and inflammation. Traditionally, chamomile has been used in European and Middle Eastern cultures for its soothing effects, often brewed into tea or applied topically for skin conditions. In modern wellness practices, chamomile is valued for its antioxidant properties and is incorporated into aromatherapy, skincare products, and herbal supplements, with its unique floral aroma and the rare active compound apigenin contributing to its popularity.
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