Alpine Thyme (Thymus Alpigenus)
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*Thymus alpigenus*, commonly known as alpine thyme, has been traditionally used in herbal medicine for its potent antimicrobial and anti-inflammatory properties. The plant contains essential oils rich in thymol and carvacrol, which are known to exhibit strong antibacterial and antifungal activities, making it useful in treating respiratory infections and skin conditions. In traditional medicine, it has been employed to alleviate symptoms of colds, coughs, and bronchitis due to its expectorant and decongestant effects. Additionally, its antioxidant properties contribute to its potential role in supporting immune health and reducing oxidative stress in the body. However, further scientific research is needed to fully explore its therapeutic applications and establish standardized dosages for medicinal use.
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