Teucrium chamaedrys subsp. germanicum
Teucrium chamaedrys subsp.
germanicum, also known as Woodland Germander, is a subspecies of perennial herb native to Europe and Western Asia.
This plant is valued for its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant effects, making it useful for treating various health issues.
The health benefits of Woodland Germander include reducing anxiety and stress, improving sleep quality, and exerting a protective effect on the liver and digestive system.
Woodland Germander can be prepared as a herbal tea, infusion, or tincture, and is often used in traditional medicine to promote overall well-being.