Tetragonia strongylocarpa
Tetragonia strongylocarpa, also known as New Zealand spinach or kÅkihi, is a perennial plant native to New Zealand that belongs to the Aizoaceae family.
It has been used for centuries in traditional medicine due to its medicinal properties, which include anti-inflammatory and antioxidant effects.
The health benefits of Tetragonia strongylocarpa include lowering cholesterol levels, reducing blood pressure, and aiding in digestion, making it a valuable herb for promoting overall well-being.
The plant can be prepared as a tea, added to salads, or used as a cooking green, and its leaves are also dried to make a powder for use in herbal remedies.