Tectaria singaporiana
Tectaria singaporiana, also known as Singapore fern, is a species of fern native to Southeast Asia.
This plant has been found to possess medicinal properties, including anti-inflammatory and antioxidant activities, which contribute to its health benefits.
The health benefits of Tectaria singaporiana include reducing inflammation and improving immune function, making it a potential natural remedy for various health conditions.
Tinctures, infusions, and decoctions are common herbal preparations made from Tectaria singaporiana leaves, which can be used to harness its medicinal properties.