Tarenaya afrospina

Tarenaya afrospina, also known as the 'Wild Cabbage' or 'Wild Mustard', is a plant species that belongs to the Brassicaceae family.

It is traditionally used for its medicinal properties, which include anti-inflammatory, antibacterial, and antioxidant compounds.

The health benefits of Tarenaya afrospina include its ability to aid in digestion, reduce inflammation, and boost the immune system.

The plant is often used in herbal preparations such as teas, infusions, and tinctures, which can be made by infusing the leaves and flowers in hot water or a solvent like ethanol.