Lesser Dandelion (Taraxacum Pubescens)
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Lesser dandelion, scientifically known as Taraxacum pubescens, is a medicinal herb prized for its potential health benefits and adaptogenic properties. It is traditionally used to support liver function, aid digestion, and promote detoxification due to its high content of bioactive compounds like flavonoids and triterpenoids. In various cultures, it has been employed for centuries as a natural remedy for ailments such as constipation, inflammation, and skin conditions, often prepared as a tea or tincture. Modern wellness practices continue to embrace lesser dandelion for its antioxidant and anti-inflammatory effects, making it a popular ingredient in herbal supplements and functional foods. One of its unique features is its distinctive bitter taste, which is attributed to the presence of sesquiterpene lactones, and it has a long history of use in European and Asian traditional medicine.
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