Taraxacum palustre

Taraxacum palustre, also known as marsh dandelion or water dandelion, is a type of flowering plant in the dandelion genus, characterized by its bright yellow flowers and jagged leaves.

The medicinal properties of Taraxacum palustre lie in its roots, which contain inulin, a type of prebiotic fiber that has been used to treat digestive issues and support gut health.

The health benefits of this plant include reducing inflammation, improving digestion, and aiding in the management of diabetes due to its ability to regulate blood sugar levels.

Taraxacum palustre can be prepared as a tea, tincture, or infused oil, and is often used in herbal remedies for its purported medicinal properties.