Taenitis lanceolata

Taenitis lanceolata, also known as the Lance-leaf Taenitis, is a species of fern that belongs to the family Dryopteridaceae.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Taenitis lanceolata include reducing inflammation and improving cardiovascular health, as well as having potential anti-cancer properties.

Taenitis lanceolata can be prepared as an herbal tea or decoction, and its extracts have been used in various traditional remedies.