Stipa stipoides

Stipa stipoides, also known as blue oat grass or blue oat grass, is a species of grass that belongs to the family Poaceae.

The plant has been used for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Stipa stipoides include reducing inflammation, improving digestion, and aiding in the treatment of respiratory issues such as bronchitis and asthma.

The herbal preparations of Stipa stipoides typically include infusions, teas, and tinctures, which can be used to harness its medicinal properties.