Stigmatopteris heterocarpa

Stigmatopteris heterocarpa, also known as the "Japanese lady fern", is a type of fern native to Japan and other parts of Asia, characterized by its delicate fronds and unique reproductive structures.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits associated with Stigmatopteris heterocarpa include the potential to reduce inflammation and improve cardiovascular health, as well as its use in traditional remedies for fever and respiratory issues.

In herbal preparations, the plant is often dried and used in infusions or teas, or extracted as a tincture or powder for its medicinal properties.