Sticherus monticola

Sticherus monticola, also known as the mountain whisk fern, is a type of plant that belongs to the family Blechnaceae, and is native to New Zealand and Australia.

Traditionally, Sticherus monticola has been used for its medicinal properties, which include anti-inflammatory and antimicrobial compounds.

The health benefits of Sticherus monticola are attributed to its ability to reduce inflammation, improve digestion, and boost the immune system.

Sticherus monticola is often prepared as a tea, tincture, or infusion for its medicinal purposes.