Stevia (Stevia Rojasii)
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Stevia, scientifically known as Stevia rojasii, is a medicinal herb native to Paraguay and Brazil, widely recognized for its natural sweetness and health benefits. It is also classified as an adaptogen and a natural sweetener, prized for its zero-calorie content and potential to support weight management and blood sugar regulation. Traditionally, indigenous communities have used stevia to sweeten foods and beverages, as a remedy for hypertension, and to promote oral health due to its antibacterial properties. In modern wellness practices, it is commonly used as a sugar substitute in diet products, herbal teas, and as a complementary therapy for metabolic disorders. Stevia's unique feature lies in its rare active compound, stevioside, which provides a sweet taste without the negative effects of sugar, making it a valuable component in both traditional and contemporary health applications.
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