Sweetleaf (Stevia Effusa Var. Typica)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Stevia effusa var. typica.
Sweetleaf, scientifically known as Stevia effusa var. typica, is a medicinal herb native to Paraguay and Brazil, revered for its intense sweetness and therapeutic properties. This plant is also recognized as a natural sweetener, adaptogen, and herbal remedy, valued for its ability to support overall well-being. Its primary benefits include regulating blood sugar levels, reducing cravings for sugar, and promoting dental health due to its antimicrobial properties. Traditionally, indigenous communities used Sweetleaf to treat ailments such as diabetes, fatigue, and digestive issues, while modern wellness practices now incorporate it as a natural alternative to sugar and for managing metabolic health. One of its unique features is the presence of steviol glycosides, rare compounds that provide a sweet taste without calories, making it a popular choice in health-conscious diets.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
