Black Sage (Stachytarpheta Umbrosa)
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Black sage, scientifically known as Stachytarpheta umbrosa, is a medicinal herb native to the Caribbean and parts of Central and South America, valued for its adaptogenic properties and use in traditional healing practices. It is renowned for its ability to support immune function, reduce inflammation, and promote digestive health, making it a valuable herb in natural medicine. Traditionally, indigenous communities have used black sage to treat respiratory infections, fever, and skin ailments, often preparing it as a tea or infusion. In modern wellness, it is increasingly used as a dietary supplement to enhance vitality and support overall immune resilience. Its unique feature includes a distinct, slightly minty and camphor-like flavor, along with the presence of compounds like flavonoids and essential oils, which contribute to its therapeutic effects.
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