Betony (Stachys Officinalis)
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Betony, scientifically known as Stachys officinalis, is a medicinal herb valued for its adaptogenic and calming properties. It has been traditionally used to support mental clarity, reduce anxiety, and promote emotional balance, making it a popular choice in herbal medicine. Historically, Betony was believed to enhance memory and concentration, and it was often used in ancient European cultures to improve focus and protect against the "evil eye." In modern wellness practices, it is utilized in herbal teas, tinctures, and supplements to support cognitive function and nervous system health. Notably, Betony has a distinctive earthy, minty flavor and contains unique compounds like rosmarinic acid, which contribute to its therapeutic effects.
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