Sphaerostigma viridescens

Sphaerostigma viridescens, also known as Donkey Tail or Bushman's Hat, is a flowering plant native to Australia.

The plant has been used in traditional medicine for its medicinal properties, particularly in treating respiratory issues such as bronchitis and asthma due to its expectorant and anti-inflammatory properties.

The health benefits of Sphaerostigma viridescens include reducing inflammation, fighting off infections, and promoting relaxation, making it a valuable herbal remedy for various ailments.

Sphaerostigma viridescens can be consumed in various herbal preparations, including teas, infusions, and tinctures, which can be made by steeping the leaves in hot water or mixing the plant extract with a carrier liquid.