Sonchus arvensis subsp. aquatilis

Sonchus arvensis subsp.

aquatilis, also known as water sowthistle, is a subspecies of the common sowthistle plant that is adapted to grow in aquatic environments.

This plant has been found to have medicinal properties, including anti-inflammatory and antioxidant compounds that may help to reduce inflammation and protect against cell damage.

The health benefits of water sowthistle include its potential to aid in the treatment of various health conditions, such as digestive issues, respiratory problems, and skin irritations.

In herbal preparations, water sowthistle is often used as a tea or tincture, and its leaves and stems can be consumed raw in salads or added to soups and stews.