Sonchus (Sonchella)
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Sonchus, scientifically known as Sonchella, is a genus of flowering plants commonly referred to as sow thistles, which are widely recognized as medicinal herbs with a long history of use in traditional medicine. These plants are valued for their adaptogenic properties, helping the body resist stress and promote overall well-being. Traditionally, Sonchus has been used in European and Middle Eastern herbal medicine to treat digestive issues, liver ailments, and skin conditions, often prepared as teas or poultices. In modern wellness practices, it is increasingly incorporated into herbal supplements and skincare products due to its high content of antioxidants and anti-inflammatory compounds. One unique feature of Sonchus is its distinctive bitter taste, which is attributed to its high concentration of sesquiterpene lactones, making it a rare source of these bioactive compounds with potential therapeutic applications.
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