Red Smilax (Smilax Rufa)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Smilax rufa.
Red smilax, scientifically known as Smilax rufa, is a medicinal herb native to the southeastern United States, valued for its adaptogenic properties and use in traditional herbal medicine. It is traditionally used to support digestion, reduce inflammation, and enhance vitality due to its high concentration of alkaloids and saponins. In Native American cultures, Red smilax has been historically employed to treat ailments such as arthritis, digestive disorders, and skin conditions, often prepared as a tea or tincture. Modern wellness applications include its use in herbal supplements aimed at boosting energy, supporting liver function, and promoting overall resilience. One of its unique features is its distinctive, slightly bitter flavor and the presence of a rare active compound called smilactone, which contributes to its therapeutic potential.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
