Smallanthus parviceps

Smallanthus parviceps, also known as Jerusalem artichoke or Sunchoke, is a perennial plant in the sunflower family that produces edible tubers.

It is rich in inulin, a soluble dietary fiber with medicinal properties, which can help regulate blood sugar levels and improve digestion.

The health benefits of Smallanthus parviceps include its ability to support gut health, reduce inflammation, and lower cholesterol levels.

The tubers can be prepared through various herbal preparations, such as roasting, boiling, or making into a tea, to utilize its medicinal properties.