Sisyranthus barbatus
Sisyranthus barbatus, also known as the Red Sage or Chinese Sage, is a perennial plant native to the mountainous regions of China.
Traditionally, it has been used in herbal medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects, as well as its ability to soothe digestive issues and calm the mind.
The health benefits of Sisyranthus barbatus include reducing stress and anxiety, improving sleep quality, and relieving symptoms of menopause and depression.
Sisyranthus barbatus is often prepared as a tea, infusion, or decoction, and can also be found in capsule or tincture form in some herbal supplements.