Silvia prostrata

Silvia prostrata, also known as creeping silvia or creeping juniper, is a low-growing, spreading evergreen shrub native to the mountainous regions of the Mediterranean.

Its medicinal properties include its high content of terpenes, which exhibit anti-inflammatory and antimicrobial properties, making it a potential treatment for various health issues.

The health benefits of Silvia prostrata include its ability to aid in digestion, relieve respiratory issues, and soothe skin irritations.

Silvia prostrata can be used to make herbal preparations such as teas, infusions, and tinctures, which can be consumed to harness its medicinal properties.