Greek Mountain Tea
Sideritis scardica · Accepted scientific name
Scientific literature: Very Extensive (261 studies) · ★★★★★
Greek Mountain Tea, scientifically known as Sideritis scardicca, is a fragrant, aromatic herb native to the Mediterranean mountains. Renowned for its powerful antioxidant properties, this traditional remedy supports digestive health, boosts immunity, and provides soothing relief from stress, making it a timeless staple in natural wellness and herbal medicine.
Names and Synonyms
Common Names
- Greek Mountain Tea
- Ironwort
- Mountain Tea
- Mursalski Tea
- Pirinski Tea
- Shepherd's Tea
- Greek mountain-tea
- mountain-tea
- shepard's-tea
Scientific Names
Accepted name
Sideritis scardicaSynonyms
- Navicularia scardica
- Sideritis scardica subsp. longibracteata
- Sideritis raeseri subsp. florida
- Sideritis florida
Regional and Traditional Names
German:
- Griechischer Bergtee
Sources: Wikidata, Catalogue of Life
Taxonomical Classification
This plant, Sideritis scardica, belongs to the kingdom Plantae and the phylum Streptophyta. Within the class Equisetopsida and subclass Magnoliidae, it is classified under the order Lamiales and the family Lamiaceae. Finally, it is situated within the genus Sideritis.
| Rank | Classification |
|---|---|
| Kingdom | Plantae |
| Phylum | Streptophyta |
| Class | Equisetopsida |
| Subclass | Magnoliidae |
| Order | Lamiales |
| Family | Lamiaceae |
| Genus | Sideritis |
Sources: The World Checklist of Vascular Plants (WCVP)
Distribution
This plant is primarily found across the diverse landscapes of Southeastern Europe. Within this region, it is frequently documented growing in Bulgaria. Its natural habitat also extends into the mountainous and coastal areas of Greece. Furthermore, the species is widely distributed throughout the Northwestern Balkan Peninsula. These specific territories define the core geographical range for Sideritis scardica.
| Region | Area |
|---|---|
| Southeastern Europe | Bulgaria |
| Southeastern Europe | Greece |
| Southeastern Europe | NW. Balkan Pen. |
Sources: The World Checklist of Vascular Plants (WCVP)
Botanical Identification
Life history
The life history of Sideritis scardica is characterized by its classification as a perennial herb with a specific growth habit defined by its survival strategy in rugged environments. According to its botanical life form traits, the plant functions as a chamaephyte, a designation that indicates its perennating buds are located close to the soil surface, often just above it. This life form is further detailed through its structural classification as a chamaephyte, distinguishing it from other growth strategies such as phanerophytes or therophytes. This positioning allows the plant to withstand seasonal fluctuations and harsh climatic conditions, maintaining its regenerative capacity near the ground level to ensure successful seasonal cycles.
- Life form :
- chamaephyte
Morphology
The morphology of Sideritis scardica is characterized by a growth habit that is primarily terrestrial, as it does not exhibit aquatic or semiaquatic tendencies. The plant functions as a self-supporting species, lacking the structural mechanisms to act as an obligatory or facultative climber. Furthermore, it is an independent organism that does not operate as a parasite, and it lacks any epiphytic characteristics, maintaining a strictly terrestrial existence rather than growing on other plants.
- Aquatic :
- terrestrial
- Climber :
- self-supporting
- Epiphyte :
- terrestrial
- Parasite :
- independent
Sources: Global Inventory of Floras and Traits (GIFT)
Chemicals
Sideritis scardica has 41 reported phytochemicals identified across 0 scientific publications and several other databases. The most consistently reported chemicals include Flavonoids, Sesquiterpenes, apigenin, 1-Nonen-3-ol, ANETHOLE.
| Chemical | Supporting sources | Consensus |
|---|---|---|
| Flavonoids | 4 supporting sources | ★★☆☆☆ |
| Sesquiterpenes | 2 supporting sources | ★☆☆☆☆ |
| apigenin | 2 supporting sources | ★☆☆☆☆ |
| 1-Nonen-3-ol | 1 supporting sources | ★☆☆☆☆ |
| ANETHOLE | 1 supporting sources | ★☆☆☆☆ |
| BENZYL BENZOATE | 1 supporting sources | ★☆☆☆☆ |
| BETA-CARYOPHYLLENE | 1 supporting sources | ★☆☆☆☆ |
| BETA-FARNESENE | 1 supporting sources | ★☆☆☆☆ |
| BETA-IONONE | 1 supporting sources | ★☆☆☆☆ |
| CARVONE | 1 supporting sources | ★☆☆☆☆ |
Flavonoids
- Journal of ethnopharmacology
- Plants (Basel, Switzerland)
- Molecules (Basel, Switzerland)
- Frontiers in nutrition
Sesquiterpenes
- Molecules (Basel, Switzerland)
- TheScientificWorldJournal
apigenin
- Planta medica
- Plants (Basel, Switzerland)
1-Nonen-3-ol
- Dr. Duke
ANETHOLE
- Dr. Duke
BENZYL BENZOATE
- Dr. Duke
BETA-CARYOPHYLLENE
- Dr. Duke
BETA-FARNESENE
- Dr. Duke
BETA-IONONE
- Dr. Duke
CARVONE
- Dr. Duke
Activities
Sideritis scardica has 194 reported activities identified across 0 scientific publications and several other databases. The most consistently reported activities include Antioxidant, Cytotoxic, Gastroprotective, ACE-Inhibitor, Abortifacient.
| Activity | Supporting sources | Consensus |
|---|---|---|
| Antioxidant | 2 supporting sources | ★☆☆☆☆ |
| Cytotoxic | 2 supporting sources | ★☆☆☆☆ |
| Gastroprotective | 2 supporting sources | ★☆☆☆☆ |
| ACE-Inhibitor | 1 supporting sources | ★☆☆☆☆ |
| Abortifacient | 1 supporting sources | ★☆☆☆☆ |
| Acaricide | 1 supporting sources | ★☆☆☆☆ |
| Aldose-Reductase-Inhibitor | 1 supporting sources | ★☆☆☆☆ |
| Allelopathic | 1 supporting sources | ★☆☆☆☆ |
| Allergenic | 1 supporting sources | ★☆☆☆☆ |
| Analgesic | 1 supporting sources | ★☆☆☆☆ |
Antioxidant
- Dr. Duke
- Journal of ethnopharmacology
Cytotoxic
- Journal of ethnopharmacology
- Planta medica
Gastroprotective
- Journal of ethnopharmacology
- Planta medica
ACE-Inhibitor
- Dr. Duke
Abortifacient
- Dr. Duke
Acaricide
- Dr. Duke
Aldose-Reductase-Inhibitor
- Dr. Duke
Allelopathic
- Dr. Duke
Allergenic
- Dr. Duke
Analgesic
- Dr. Duke
Conditions
Sideritis scardica has 14 reported investigations on conditions identified across 0 scientific publications and several other databases. The most consistently reported conditions include inflammation, COVID-19, E. coli, adiposity, anemia.
| Condition | Supporting sources | Consensus |
|---|---|---|
| Inflammation | 3 supporting sources | ★★☆☆☆ |
| Covid-19 | 1 supporting sources | ★☆☆☆☆ |
| E. coli | 1 supporting sources | ★☆☆☆☆ |
| Adiposity | 1 supporting sources | ★☆☆☆☆ |
| Anemia | 1 supporting sources | ★☆☆☆☆ |
| Anxiety disorders | 1 supporting sources | ★☆☆☆☆ |
| Attention-deficit hyperactivity disorder | 1 supporting sources | ★☆☆☆☆ |
| Bronchial asthma | 1 supporting sources | ★☆☆☆☆ |
| Bronchitis | 1 supporting sources | ★☆☆☆☆ |
| Cancer | 1 supporting sources | ★☆☆☆☆ |
Inflammation
- Molecules (Basel, Switzerland)
- Journal of ethnopharmacology
- Planta medica
Covid-19
- Plants (Basel, Switzerland)
E. coli
- BMC chemistry
Adiposity
- Planta medica
Anemia
- Journal of ethnopharmacology
Anxiety disorders
- Journal of neural transmission (Vienna, Austria : 1996)
Attention-deficit hyperactivity disorder
- Journal of neural transmission (Vienna, Austria : 1996)
Bronchial asthma
- Journal of ethnopharmacology
Bronchitis
- Journal of ethnopharmacology
Cancer
- Planta medica
Preparations
Sideritis scardica has 9 reported preparations identified across 0 scientific publications and several other databases. The most consistently reported preparations include NADES extracts, aqueous extract, choline chloride-glucose 5:2 plus 30% water, choline chloride-glycerol 1:2, citric acid-1,2-propanediol 1:4.
| Preparation | Supporting sources | Consensus |
|---|---|---|
| Nades extracts | 1 supporting sources | ★☆☆☆☆ |
| Aqueous extract | 1 supporting sources | ★☆☆☆☆ |
| Choline chloride-glucose 5:2 plus 30% water | 1 supporting sources | ★☆☆☆☆ |
| Choline chloride-glycerol 1:2 | 1 supporting sources | ★☆☆☆☆ |
| Citric acid-1,2-propanediol 1:4 | 1 supporting sources | ★☆☆☆☆ |
| Eight distinct solvent fractions | 1 supporting sources | ★☆☆☆☆ |
| Extract | 1 supporting sources | ★☆☆☆☆ |
| Herbal teas | 1 supporting sources | ★☆☆☆☆ |
| Infusion | 1 supporting sources | ★☆☆☆☆ |
Nades extracts
- Oxidative medicine and cellular longevity
Aqueous extract
- Plants (Basel, Switzerland)
Choline chloride-glucose 5:2 plus 30% water
- BMC chemistry
Choline chloride-glycerol 1:2
- BMC chemistry
Citric acid-1,2-propanediol 1:4
- BMC chemistry
Eight distinct solvent fractions
- Plants (Basel, Switzerland)
Extract
- Planta medica
Herbal teas
- TheScientificWorldJournal
Infusion
- Molecules (Basel, Switzerland)