Coastal Sideritis (Sideritis Pusilla Var. Salina)
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Coastal sideritis, scientifically known as Sideritis pusilla var. salina, is a rare medicinal herb native to the coastal regions of the Mediterranean, particularly in Greece and Turkey. It is revered as an adaptogen and has been traditionally used for its calming and restorative properties. The plant is prized for its ability to support respiratory health, reduce stress, and enhance immune function, making it a valuable component in traditional herbal medicine. In ancient Greek and Turkish cultures, coastal sideritis was used to treat coughs, colds, and nervous disorders, often brewed into teas or tinctures. Its unique feature is the presence of a rare active compound called flavonoids, which contribute to its anti-inflammatory and antioxidant effects, making it a subject of interest in modern wellness and herbal supplement markets.
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