Sideritis lotsyi

Sideritis lotsyi, also known as the Greek mountain tea, is a plant species in the genus Sideritis, native to the mountainous regions of Greece.

It has been used in traditional medicine for its medicinal properties, including anti-inflammatory, antioxidant, and antimicrobial activities.

The health benefits of Sideritis lotsyi include reducing stress and anxiety, improving sleep quality, and providing relief from respiratory issues such as bronchitis and asthma.

Sideritis lotsyi can be prepared as an herbal tea by infusing the leaves in hot water, or it can be used in capsule or tincture form, allowing for the extraction of its active compounds.