Mountain Tea

Sideritis hyssopifolia · Accepted scientific name

Scientific literature: Very Sparse (5 studies) · ★☆☆☆☆

Mountain Tea, scientifically known as Sideritis hyssopifolia, is a fragrant perennial herb native to the Mediterranean. Renowned for its potent therapeutic properties, this plant is widely used in traditional medicine to treat respiratory ailments, digestive issues, and inflammation. Its antioxidant-rich infusion offers a soothing, revitalizing experience for holistic wellness.

Family
Lamiaceae
Native range
Europe
Parts used
Not available
Common names
Mountain Tea · Rock Tea
Scientific synonyms
Fracastora Scordioides · Sideritis Hyssopifolia Var. Peyrei · 87 more

Names and Synonyms

Common Names

Scientific Names

Accepted name

Sideritis hyssopifolia

Synonyms

Regional and Traditional Names

Spanish:

  • Sideritis scordioides var. angustifolia
  • Sideritis scordioides var. hyssopifolia
  • Sideritis castellana
  • Sideritis brevispica
  • Sideritis caureliana
  • Sideritis scordioides
  • Sideritis eynensis
  • Sideritis pyrenaica
  • Sideritis mariae
  • Sideritis guillonii
  • Sideritis brachystachys
  • Sideritis alpina
  • Sideritis foetida
  • Sideritis fetida
  • Sideritis spinosa
  • Sideritis patula
  • Sideritis chamaedryoides
  • Sideritis integrifolia
  • Sideritis jurana
  • Sideritis longicaulis
  • Sideritis lucida
  • Sideritis grandis
  • Sideritis latiuscula
  • Sideritis pilibunda
  • Sideritis platystachya
  • Sideritis remotior
  • Sideritis vagans
  • Fracastora scordioides
  • Sideritis peyrei
  • Sideritis gouani
  • Fracastora alpestris
  • Sideritis longifolia
  • Sideritis pastoris
  • Sideritis vidalii
  • Sideritis bastanitsensis
  • Sideritis cantabrica
  • Sideritis crenata
  • Sideritis pavillardii
  • Samarilla blanca
  • Té de la peña
  • Té del puerto
  • Té de roca
  • Te amarillo
  • Te del puerto
  • Te de roca
  • Sideritis scordioides var angustifolia
  • Sideritis scordioides var hyssopifolia
  • Té de la pena
  • Te de la peña
  • Te de la pena
  • Hisopillo
  • Hisopillo

German:

  • Ysopblättriges Gliedkraut
  • Ysopblaettriges Gliedkraut
  • Ysopblättriges Gliedkraut

French:

  • Crapaudine a feuilles d'hysope
  • Crapaudine des Alpes
  • Thé des Alpes

Sources: Wikidata, Catalogue of Life

Taxonomical Classification

This plant belongs to the kingdom Plantae and is classified under the phylum Streptophyta and the class Equisetopsida. Within the subclass Magnoliidae, it falls under the order Lamiales and the family Lamiaceae. Finally, it is identified by the genus Sideritis, specifically as the species Sideritis hyssopifolia.

Rank Classification
Kingdom Plantae
Phylum Streptophyta
Class Equisetopsida
Subclass Magnoliidae
Order Lamiales
Family Lamiaceae
Genus Sideritis

Sources: The World Checklist of Vascular Plants (WCVP)

Distribution

This plant exhibits a broad distribution across several key regions of the European continent. In Middle Europe, its presence is well-documented in both Germany and Switzerland. Moving toward the Mediterranean, it can be found throughout Southwestern Europe, specifically in France and Spain. Additionally, its range extends into Southeastern Europe, where it is located in Italy. Collectively, these areas represent the primary geographical habitats for Sideritis hyssopifolia.

Region Area
Middle Europe Germany
Middle Europe Switzerland
Southwestern Europe France
Southwestern Europe Spain
Southeastern Europe Italy
Southeastern Europe Sicilia

Sources: The World Checklist of Vascular Plants (WCVP)

Botanical Identification

Life history

The life history of Sideritis hyssopifolia is characterized by its classification as a chamaephyte, a life form that dictates its survival strategy through low-growing perennial growth patterns. Specifically, it functions as both a chamaephyte and a nanophanerophyte, meaning its regenerative buds are located close to or just above the soil surface, allowing the plant to persist through seasonal environmental stresses. This growth habit enables it to thrive in rocky or exposed Mediterranean habitats, where it maintains a compact structure to minimize exposure to wind and intense solar radiation. As a perennial species, it cycles through vegetative growth and flowering stages, utilizing its low-profile architecture to navigate the limitations of its niche while ensuring long-term survival in its typical ecological zones.

Life form :
chamaephyte

Morphology

The morphology of Sideritis hyssopifolia is characterized by a growth habit that is primarily terrestrial rather than epiphytic, growing as an independent organism without any parasitic tendencies. In terms of its structural development, the plant exhibits a woody nature, which provides the necessary framework for its physical stature. While it possesses a certain level of rigidity due to this woodiness, its climbing mechanism is classified as self-supporting, meaning it does not rely on external hosts or complex climbing structures to maintain its upright or spreading form in its natural habitat.

Climber :
self-supporting
Epiphyte :
terrestrial
Parasite :
independent
Woodiness :
woody

Physiology

The physiology of Sideritis hyssopifolia is characterized by a highly efficient metabolic framework adapted to the Mediterranean climates in which it thrives. Central to its energy production is its photosynthetic pathway, which utilizes the C3 mechanism to fix atmospheric carbon dioxide through the Calvin cycle. As a C3 plant, it relies on the enzyme RuBisCO for initial carbon fixation, a process that is optimized during periods of moderate temperature and sufficient moisture availability. To mitigate the physiological stress of high irradiance and periodic drought common to its habitat, the plant exhibits robust adaptive responses, including regulated stomatal conductance to balance gas exchange with transpiration rates. This metabolic strategy supports the synthesis of diverse secondary metabolites, which are integrated into its physiological defense mechanisms against herbivory and environmental oxidative stress.

Photosynthetic pathway :
C3

Sources: Global Inventory of Floras and Traits (GIFT)

Activities

Sideritis hyssopifolia has 1 reported activities identified across 0 scientific publications and several other databases. The most consistently reported activities include Hypolipidemic.

Activities reported in Sideritis hyssopifolia
Activity Supporting sources Consensus
Hypolipidemic 1 supporting sources ★☆☆☆☆

Hypolipidemic

  1. Molecules (Basel, Switzerland)

Conditions

Sideritis hyssopifolia has 4 reported investigations on conditions identified across 0 scientific publications and several other databases. The most consistently reported conditions include HDL-cholesterol, LDL-cholesterol, cholesterol, triglycerides.

Conditions investigated for Sideritis hyssopifolia
Condition Supporting sources Consensus
Hdl-cholesterol 1 supporting sources ★☆☆☆☆
Ldl-cholesterol 1 supporting sources ★☆☆☆☆
Cholesterol 1 supporting sources ★☆☆☆☆
Triglycerides 1 supporting sources ★☆☆☆☆

Hdl-cholesterol

  1. Molecules (Basel, Switzerland)

Ldl-cholesterol

  1. Molecules (Basel, Switzerland)

Cholesterol

  1. Molecules (Basel, Switzerland)

Triglycerides

  1. Molecules (Basel, Switzerland)

Preparations

Sideritis hyssopifolia has 3 reported preparations identified across 0 scientific publications and several other databases. The most consistently reported preparations include Aqueous infusions, infusions, tea.

Preparations reported for Sideritis hyssopifolia
Preparation Supporting sources Consensus
Aqueous infusions 1 supporting sources ★☆☆☆☆
Infusions 1 supporting sources ★☆☆☆☆
Tea 1 supporting sources ★☆☆☆☆

Aqueous infusions

  1. Molecules (Basel, Switzerland)

Infusions

  1. Molecules (Basel, Switzerland)

Tea

  1. Journal of ethnobiology and ethnomedicine