Sideritis argosphacelus

Sideritis argosphacelus, also known as Mountain Tea or Greek Mountain Tea, is a type of flowering plant native to the mountainous regions of Greece and Turkey.

The plant has been traditionally used for its medicinal properties, particularly for its anti-inflammatory and antioxidant effects, which have been attributed to its high content of flavonoids and phenolic acids.

The health benefits of Sideritis argosphacelus include reducing stress and anxiety, improving sleep quality, and boosting the immune system, as well as exhibiting potential anti-cancer and anti-inflammatory properties.

Sideritis argosphacelus can be prepared as a herbal tea by infusing the leaves in hot water, and it is also available in capsule or tincture form for those who prefer a more convenient dosage.