Sesleria autumnalis

Sesleria autumnalis, also known as Autumnal Fescue, is a type of perennial grass native to the mountainous regions of Europe.

This plant is known for its medicinal properties, which include anti-inflammatory and antiseptic effects.

The health benefits of Sesleria autumnalis include its potential to alleviate respiratory issues, such as bronchitis and asthma, due to its expectorant properties.

Sesleria autumnalis is often used in herbal preparations, including teas, infusions, and tinctures, to promote respiratory health and relieve symptoms of colds and flu.