Broad-Leaf Senna (Senna Obtusifolia)
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Senna, scientifically known as Senna obtusifolia, is a medicinal herb native to Africa and widely used in traditional medicine for its therapeutic properties. This plant is recognized for its ability to support digestive health, promote detoxification, and reduce inflammation, making it a popular adaptogen in herbal remedies. Traditionally, it has been used in African and Ayurvedic practices to treat constipation, liver disorders, and skin conditions, often prepared as a tea or powder. In modern wellness, senna is valued for its mild laxative effects and is commonly incorporated into natural weight management supplements and detox regimens. Notably, it contains unique compounds like sennosides, which contribute to its potency, and its distinctive bitter flavor has made it a valued spice in some culinary traditions as well.
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