Mexican Oregano (Selinum Graveolens)
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Mexican oregano, scientifically known as Selinum graveolens, is a medicinal herb prized for its rich essential oils and adaptogenic properties. It is commonly used as both a spice and a traditional remedy, offering a distinctive, pungent flavor that sets it apart from other oregano varieties. The primary benefits of Mexican oregano include its antimicrobial, anti-inflammatory, and antioxidant effects, which support immune health and digestive wellness. Historically, it has been a staple in Mexican and indigenous medicine for treating respiratory infections, digestive issues, and as a natural remedy for colds and flu. In modern wellness practices, it is increasingly used in aromatherapy, herbal teas, and topical applications, with its unique compound, thymol, contributing to its potent therapeutic value.
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