Black Elderberry (Sebestena Sebestena)
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*Sebestena sebestena*, commonly known as the European hazelnut or filbert, has been traditionally used for its medicinal properties. The nut contains high levels of antioxidants, healthy fats, and essential nutrients that support cardiovascular health and reduce inflammation. It has been used in herbal medicine to treat respiratory conditions, such as bronchitis and asthma, due to its expectorant properties. The oil extracted from the seeds is also valued for its skin-nourishing benefits and is sometimes used in topical treatments for skin conditions. Overall, *Sebestena sebestena* continues to be a valuable plant in both traditional and complementary medicine practices.
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