Costus (Saussurea Costus)
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Saussurea costus, commonly known as Indian costus or kuth, is a medicinal herb widely used in Ayurvedic and traditional Chinese medicine for its various therapeutic properties. It is valued for its ability to aid in digestion, reduce inflammation, and support respiratory health due to its high content of volatile oils and sesquiterpenes. The roots of the plant are typically dried and ground into a powder or used in decoctions to treat gastrointestinal disorders such as indigestion and flatulence. It is also believed to have antimicrobial and antioxidant properties that contribute to its use in treating infections and promoting overall wellness. Due to its extensive historical use and documented benefits, Saussurea costus remains an important herb in herbal medicine systems around the world.
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