Satureja vardarensis
Satureja vardarensis, also known as Macedonian savory, is a perennial herb native to the Balkan region, belonging to the family Lamiaceae.
Its medicinal properties are attributed to its essential oils, which contain compounds like carvacrol and thymol, exhibiting antimicrobial, anti-inflammatory, and antioxidant effects.
The health benefits of Satureja vardarensis include its ability to alleviate respiratory issues, such as coughs and colds, as well as its potential to reduce inflammation and improve digestive health.
Satureja vardarensis can be prepared as an herbal tea, infused oil, or dried herb, allowing for various applications in traditional medicine and culinary uses.