Ground Thyme (Satureja Prostrata)
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*Satureja prostrata*, commonly known as prostrate savory, is a perennial herb native to the Mediterranean region and parts of Central Asia, valued for its aromatic leaves and medicinal properties. Traditionally used in herbal medicine, it contains essential oils rich in compounds like thymol and carvacrol, which exhibit antimicrobial and anti-inflammatory effects. The plant has been historically employed to treat digestive ailments, respiratory infections, and as a natural remedy for colds and coughs. Its essential oil is also utilized in aromatherapy for its calming and uplifting properties. Due to its diverse bioactive compounds, *Satureja prostrata* continues to be studied for its potential applications in modern pharmacology and natural health practices.
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