Winter Savory (Satureja Montana)
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Greek Mountain Thyme, scientifically known as Satureja montana, is a rare and aromatic medicinal herb native to the mountainous regions of Greece and the Balkans. This adaptogen and spice is valued for its potent antioxidant and anti-inflammatory properties, making it beneficial for immune support, digestive health, and stress relief. Traditionally used in Greek folk medicine to treat respiratory infections, digestive issues, and as a natural remedy for colds and coughs, it holds a special place in Mediterranean cultural heritage. In modern wellness practices, it is increasingly incorporated into herbal teas, tinctures, and topical salves for its calming and healing effects. Its unique, peppery flavor and the presence of the rare compound thymol contribute to its distinctiveness and therapeutic potential.
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