Mexican Sage (Salvia × Ambigua)
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Mexican sage, scientifically known as Salvia × ambigua, is a medicinal herb native to Mexico and widely used in traditional healing practices. It is revered as an adaptogen, helping the body manage stress and promote balance, and is also valued for its distinctive earthy, slightly minty flavor, which makes it a popular spice in regional cuisines. Traditionally, Mexican sage has been used by indigenous communities to treat respiratory ailments, digestive issues, and as a calming tonic for mental clarity. In modern wellness, it is increasingly incorporated into herbal remedies for anxiety relief, cognitive support, and as a natural alternative to synthetic stress-relievers. Its unique combination of compounds, including rosmarinic acid, contributes to its therapeutic potential, and its historical significance in Mexican culture highlights its enduring role in both health and tradition.
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How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
