Western Sage (Salvia Occidentalis)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Salvia occidentalis.
Western sage, scientifically known as Salvia occidentalis, is a medicinal herb native to the western United States, particularly California and Oregon. It is revered for its adaptogenic properties, helping the body manage stress and promote resilience. Traditionally used by Indigenous peoples such as the Chumash and Hupa, it was valued for its calming effects and its role in ceremonial and healing practices. In modern wellness, it is utilized for its potential cognitive-enhancing benefits and as a natural remedy for anxiety and mood regulation. This plant is distinguished by its distinctive peppery, menthol-like flavor and contains a rare compound called rosmarinic acid, which contributes to its antioxidant and anti-inflammatory properties.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
