Salvia karelinii

Salvia karelinii, also known as Altai sage or Karelin's sage, is a perennial herbaceous plant belonging to the mint family Lamiaceae.

It has been used in traditional medicine for its medicinal properties, including anti-inflammatory and antimicrobial effects, which can help in treating various health conditions.

The health benefits of Salvia karelinii include its potential to reduce stress and anxiety, improve sleep quality, and alleviate symptoms of menopause, such as hot flashes and night sweats.

Salvia karelinii can be prepared as an herbal tea, infusion, or tincture, and is also sometimes used in aromatherapy to promote relaxation and well-being.