Stinking Sage (Salvia Foetida)
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Stinking sage, scientifically known as Salvia foetida, is a medicinal herb native to the arid regions of the southwestern United States and northern Mexico. This adaptogen, often referred to as "stinking sage" due to its pungent aroma, has been valued for centuries for its diverse therapeutic properties. Its primary benefits include aiding digestion, reducing inflammation, and supporting respiratory health, making it a staple in traditional herbal medicine. Historically, indigenous communities such as the Navajo and Zuni used stinking sage for ceremonial purposes, as a cleansing agent, and to treat ailments like coughs and digestive issues. In modern wellness practices, it is increasingly used in natural remedies, herbal teas, and as a flavoring in culinary applications, while its unique compound, salvigenin, contributes to its distinct earthy and slightly bitter flavor.
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