White Sage (Salvia Apiana Var. Typica)
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White sage, scientifically known as Salvia apiana var. typica, is a sacred medicinal herb native to the southwestern United States and northern Mexico. It is revered as an adaptogen and ceremonial plant, known for its calming and purifying properties. Traditionally used by Native American tribes such as the Kumiai and Chumash for spiritual cleansing, healing, and as a remedy for respiratory and digestive ailments. In modern wellness practices, it is commonly used in smudging rituals, aromatherapy, and as a dietary supplement to support mental clarity and immune health. Its unique feature includes a distinctive earthy, herbal aroma and the presence of bioactive compounds like cineole, which contribute to its therapeutic effects.
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