Salvia angustiarum

Salvia angustiarum, also known as Blue Skies salvia, is a perennial plant belonging to the mint family (Lamiaceae) and is native to the southwestern United States and northern Mexico.

This plant has been traditionally used for its medicinal properties, particularly in treating respiratory issues such as bronchitis and coughs, due to its expectorant and anti-inflammatory effects.

The health benefits of Salvia angustiarum include its ability to soothe digestive issues, reduce stress and anxiety, and promote a good night's sleep.

Salvia angustiarum can be prepared as a herbal tea, infused oil, or dried herb for use in various herbal remedies.