Salicornia hispanica

Salicornia hispanica, also known as samphire or glasswort, is a type of succulent plant that grows in coastal areas and is rich in minerals and vitamins.

It has been traditionally used for its medicinal properties, including its anti-inflammatory and antioxidant effects, which can help to reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

The health benefits of Salicornia hispanica include its ability to improve digestion, boost the immune system, and support the health of the skin and eyes.

It can be consumed in various herbal preparations, including teas, infusions, and supplements, which can be purchased from health food stores or online.