Indian Juniper (Sabina Indica)
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Indian juniper, scientifically known as Sabina indica, is a small evergreen shrub native to the Himalayas and widely used in traditional Indian medicine for its therapeutic properties. It is revered as a medicinal herb and adaptogen, known for its ability to help the body resist stress and promote overall vitality. The primary benefits of Indian juniper include its digestive stimulant effects, anti-inflammatory properties, and potential support for respiratory and urinary health. In traditional Ayurvedic and Unani systems, it has been used for centuries to treat ailments such as coughs, colds, and digestive disorders, often prepared as a tea or decoction. Modern wellness practices continue to embrace Indian juniper for its unique aromatic profile and rare active compounds, making it a valued ingredient in herbal remedies and aromatherapy.
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