Ruthea burchellii

Ruthea burchellii, also known as the forest elder or tree spinach, is a perennial plant native to South Africa.

It is rich in medicinal properties, particularly its leaves, which have been used to treat various health conditions due to their high content of antioxidants, vitamins, and minerals.

The plant has been traditionally used to alleviate symptoms of fever, rheumatism, and respiratory issues, and its health benefits include anti-inflammatory, antimicrobial, and antifungal properties.

Ruthea burchellii can be prepared into various herbal remedies, such as teas, infusions, and tinctures, which can be used to support overall well-being and promote healthy digestion.