Rumohra speciosa

Rumohra speciosa, also known as the Lady Palm or Bamboo Palm, is a species of flowering plant in the family Polypodiaceae, native to Southeast Asia.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant effects.

The health benefits of Rumohra speciosa include reducing stress and anxiety, improving skin and hair health, and boosting the immune system.

The herbal preparations of this plant can be made into teas, infusions, or tinctures, which can be used to treat various health conditions, although more research is needed to confirm its efficacy.