Rubus umbrosus

Rubus umbrosus, also known as the shadow raspberry, is a species of bramble in the rose family, characterized by its thorny stems and edible fruits.

The medicinal properties of Rubus umbrosus include its high content of antioxidants, vitamins, and minerals, which contribute to its anti-inflammatory and antimicrobial effects.

The health benefits of consuming Rubus umbrosus fruits include improved cardiovascular health, enhanced immune function, and potential anti-cancer properties.

Rubus umbrosus can be prepared as a tea, infusion, or tincture, and is also used in jams, preserves, and other culinary applications.